In India, tanning does not usually begin on a beach holiday. It begins at a traffic signal. You step out for office, college, tuition, a client visit, or even a quick market run, and twenty minutes later the sun is sitting on the same side of your face, the same...

You probably think sunscreen is your only shield against the sun. Actually, most people skip daily sunscreen, and many believe it’s only for the beach or sunny days. Natural options like oils and butters have limits. You can protect yourself with UPF gear, shade, smart habits, or a Sun Protection...

  Understanding Skin Cancer Skin cancer arises from the unchecked division of unusual skin cells prompted primarily by ultraviolet radiation. Clear statistics show it ranks among the world’s most frequently diagnosed cancers. The upward trend of the past decade underscores the urgent need for effective preventive action. Consistently shielding skin...

What is UPF? UPF—short for Ultraviolet Protection Factor—tells you how well a piece of clothing keeps your skin safe from UV rays. The bigger the UPF number, the more ultraviolet light the fabric blocks. Unlike regular clothing, UPF-rated gear shields you steadily throughout the day. That ensures reliable protection tailored...

In India, a high UV index almost throughout the year contributes towards UV exposure becoming a constant problem, especially in Rajasthan during the summer and coastal mornings in Kerala, which are equally as risky. The tan and sunburn are only the outward effects of UV rays. Skin cancer and DNA...